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DAILY JOURNALING OVERVIEW
A Comprehensive Tool for Personal Growth
Monitor your daily stress levels.
Track and analyze mental clarity.
Record your physical activity.
Reflect on daily highlights and gratitude.
Review past 60 days' statistics.
JOURNAL TAB
Efficient Tracking Of Daily Activities
Auto Highlight Date: Automatically highlights today's date.
Daily Score Display: Shows the day's average score instantly.
Toggle View: Switch between expanded and collapsed views easily.
Quick Entry Access: Access and edit entries quickly by clicking on a date.
JOURNAL TAB EXPANDED VIEW
Detailed Daily Reflection and Tracking
Quick View Customization: Toggle views with one click.
Daily Summaries: Record daily summaries and highlights with ease.
Health Monitoring: Track gratitude and weight entries directly.
Activity Scoring: Rate daily activities on a scale from 1 to 5
JOURNAL TAB ANALYSIS
Simplified Daily Metrics Tracking
Junk Food & Stress Levels: Rate negatively; from 5 (worst) to 1 (best).
Sleep and Activity: Rate from 1 (poor) to 5 (excellent).
Diet Tracking: Log consumption of healthy and junk foods.
Custom Fields: Adjust and track custom metrics via settings.
DASHBOARD TAB
Enhanced Data Analysis & Metrics Visualization
Start Date Selection: Choose a start date to view 60-day stats.
Last Entry Indicator: Displays the date of the last journal entry.
Flexible Field Selection: Choose from dropdown to visualize stats for any field.
Visual Chart Displays: Six charts show detailed trends starting from the selected date.
DASHBOARD FEATURES
Detailed Trend Visualization
Daily Measurements: Green line shows real-time daily data points. Trend Analysis: Yellow line depicts the 60-day smoothed average. Selectable Metrics: Choose metrics from a dropdown for analysis. Date Range Customization: Adjust date range for targeted insights.
SETTINGS TAB
Customizable Scoring Configuration
Field Customization: Modify or add fields to suit your tracking needs.
Scoring Options: Set scoring as standard or inverted for each field.
Activity Selection: Choose specific activities like Reading or Running to track.